Treating sick bebelan (hard stools)
Bowel disease is difficult due to several factors, namely:
a. If the stools are often detained, it is not good.
b. Lack of eating fruits and vegetables.
So to overcome this, if we are exposed to disease sur defecate, are:
1. Expand to eat vegetables such as kale, leaves of sweet potatoes, string beans.
2. Multiply after eating rice to eat papaya. Especially after dinner before going to sleep a lot to eat papaya. Usually after I wake up it will be easy defecation.
Bowel disease is difficult due to several factors, namely:
a. If the stools are often detained, it is not good.
b. Lack of eating fruits and vegetables.
So to overcome this, if we are exposed to disease sur defecate, are:
1. Expand to eat vegetables such as kale, leaves of sweet potatoes, string beans.
2. Multiply after eating rice to eat papaya. Especially after dinner before going to sleep a lot to eat papaya. Usually after I wake up it will be easy defecation.
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